Menopause & Wellness Coach 

With 28 years of experience in supporting and coaching individuals, I focus on exploring opportunities for life changes.

 

I am a two time winner for project leadership within communities and I guide individuals on their journeys to enhance their quality of life.

 

Over the past 4 years I have been working as a health and wellbeing coach in the NHS, where I recognised a significant cap in menopause, education and support. To address this I am now a qualified menopause coach, offering a seven session programme that helps women navigate their menopause journey.

 

I am driven by a passion to empower women and transmen equipping them with knowledge and rescoures to comfidently manage their health and wellbeing through their journey.